Free Play Academy Newsletter #36

Topics that will be covered:

1. Effort counts for second chances!

2. Mark Millon. 

3. A Future-self Exercise for Young Players.


Effort counts for second chances!

KIDS: Second efforts get you places. Players that gave second efforts to win battles are like gold. Check out this clip by Detroit Red Wing (former Michigan Wolverine) Dylan Larkin's second effort to win this faceoff for the goal. This is ELITE. Great example of flat out wanting it.

Click below.

Second Chances!


Mark Millon

Oldie, but a goodie! For all my small players out there.


A Future-self Exercise for Young Players.

For the younger players digesting this weekly newsletter, here’s something to start integrating into your day-to-day.

I call it the Future-self, we will be using it in the arena of lacrosse but can be used for anything, ANYTHING, very powerful.

So, here is what you do, watch a video of something that you’d like to do, for our purposes it will be to show up at a nationally renown high school showcase and performing so well that you catch the eye of the camp’s coaches, fellow competitors and college coaches attending.

Here is a great documentary of what this showcase would be like: https://youtu.be/U1ZCdEy1s1Y?si=QcWotqupFdkY5R27.

Now, mentally, envision yourself being invited to the showcase, showing up with confidence, executing all the drills, competing alongside other all-Americans, communicating effectively with the coaches and performing in all aspects of the experience.

Repeat this exercise daily and there may come a point of not just wanting this desired outcome but the feeling of knowing that the desired outcome will befall you. 


The Free Game

The part of lacrosse that is played with the mind.

What will be covered are the 8 Principles of Performance.

Any lacrosse player can own the 1st ever sport psychology methodology specific to the game of Lacrosse.

This purchase will include a FREE consultation with Coach McDonnell via in-person or Zoom.

Here is a preview.

The cost is $24.99

You can purchase The Free Game here.


Lean in, do the work, stay focused and become uncommon.

Have a great week.


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Free Play Academy Newsletter #37

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Free Play Academy Newsletter #35